low fodmap diet
7 Special Diets Examples That End IBS Pain
In 2023, 42% of IBS patients saw relief by adopting a specialty low-FODMAP diet. A specialty diet tailors food choices to calm the gut, improve nutrient balance, and lower flare-ups. By focusing on low-fermentable foods and mindful preparation, many find lasting symptom relief. Medical Disclaimer: This article is for informational