Specialty diets
30% Fewer IBS Flare-Ups - Special Diets vs Mainstream Diets
Gluten triggers up to 30% of IBS flare-ups, and a targeted gluten-free menu can keep symptoms in check while preserving flavor. In my practice, I see patients overwhelmed by vague diet advice and turn to structured specialty plans for relief. Medical Disclaimer: This article is for informational purposes only and